[Pidgin] #15953: weight loss 101
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trac at pidgin.im
Mon Feb 10 03:50:12 EST 2014
#15953: weight loss 101
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Reporter: chrisjohn000 | Owner: EionRobb
Type: task | Status: new
Milestone: Implementation In Progress | Component: unclassified
Version: 2.10.9 | Keywords: Cleanse Ultimo
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getting a good amount of healthy fat in their diet the screenings stop
what about counting calories that's another big thing that we hear about
in weightless is that an effective way to lose weight are not so much not
so much I don’t recommend people count calories really and it's not
necessary and if you’re eating the right foods on when I like to focus on
honest people would be nutrient density you know eat foods that have
nutrient your vegetables especially your fruits your needs um people
getting the calorie counting sent you know I can have this piece a cake
and have this the you know and just stay away from that stuff and you
don't need to count calories um get the empty calories I mean youwanna be
feeding your body nutrient and eating nutrient-dense foods and not giving
an empty calories so there's really no need to count calories right let's
go back to this idea as empty calories because that's something that I
have just discussed before in our different videos I'm the idea that among
these processed foods any kind of junk food or fast food you're getting a
huge amount of calories and little or no nutrition
exactly[http://cleanseultimoadvice.com/ Cleanse Ultimo] and that’s
basically what's meant by empty calorie it is that's what's nearby empty
calories you're getting a lot on yet calories that are just I'm going to
go right around your middle section her to like me I'm not give you any
health benefits whatsoever hmm so you would be so much better off having
nutrient-dense foods with her actually going to feed your body what it
needs to function properly great and those foods are going to actually be
filling you up .
http://cleanseultimoadvice.com/
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Ticket URL: <https://developer.pidgin.im/ticket/15953>
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