[Pidgin] #15988: weight loss 12
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trac at pidgin.im
Thu Feb 13 06:03:53 EST 2014
#15988: weight loss 12
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Reporter: robbyrobby | Owner: EionRobb
Type: task | Status: new
Milestone: | Component: unclassified
Version: 2.10.9 | Keywords: Super Cleanse Total
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was a weekly weigh in recorded wat every week this helped metremendously
really helped me see my progress overtime kept me on my general goals like
a pound a weekyou know to lose 40 pounds I'm so we sell some or something
lastlast but either way just looking back at those past weeks in
[http://supercleansetotalfacts.com/ Super Cleanse Total] seeing how came
really out and that's something I'mgoing to continue doing means as well
just trying to keep myselfin check have to be at like the exact week
nowforever but keeping weekly weigh in is veryhelpful to me and my some to
on number six is to staymotivated up whatever keeps you motivated keepthat
in your life every day for me I like slicing my Biggest Loser Extreme
Makeover weight loss edition I'mread like motivational quotes on Pinterest
use mycomputer backgrounds who like a motivationalquote: interest change
every week and you don't have enoughpicture beach on your computer me this
disclosed really motivates youstay motivated books movies whatever you
watching americas next top model youwork out last act whatever works for
you stay motivated on number seven 8 arethings that I already did continue
to do to me healthy lifestyle nasty practice and drink lots of waterso
he's done those things into a little different now is thatreally being
practiced it makes sense to me as much in themorning as you can I missed
something don't mind don't is I don't eat a lot night eat too muchbefore
so my new plan now is a work earlier inthe day makes me feel much better
throughout theday you don't really need a lot energy at night just sleep
so I practicesafe sex every day favorite day and of course Idrink lotsa
water helps me stay away from bad foods batchthanks to you so I hope this
is helpful for you guys Iwould like to do like food blogs like 18 no I
didn't tell you guys too much likewhat I actually do eat but there's just
too much to say justkeeping this one video so I would like to do more
health and fitness videos inthe future please give this video a thumbs up
ifyou like this if you want to see more videos like this and leave me some
comments below whatare your favorite movies novels what you do to stay in
what motivatesyou so really really enjoy reading yourcomments interacting
you guys I hope you guys are doing great I hopethis was helpful and I'll
see you in the next video thank you for watching 1 percent one-year one
amazing transformationstarts with him my interest now I specialize in
basintransformation this right here for sure a system where when it comes
tothe morbidly obese every time you tell me you can see somewith a friend
soon as you can there's no one better with the in theyear two hundred
fifty pounds yeah crazy the ratio and elementary PD teacher who left
herown way get out of control have always been apretty girl trapped inside
back girl's body following at only 21 years old she'dgiven up on life and
take to this with so in their thing do whatever it takes go go lucky for
herChris is about to get her life
http://supercleansetotalfacts.com/
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