[Pidgin] #16016: weight loss 12

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Thu Feb 20 03:26:03 EST 2014


#16016: weight loss 12
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 Reporter:  harryedward  |      Owner:  EionRobb
     Type:  task         |     Status:  new
Milestone:               |  Component:  unclassified
  Version:  2.10.9       |   Keywords:  Strawberry Garcinia Cambogia
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 everyone its DNS welcome back to the end share with you my weight loss
 story and I decided to change my life about 10 months ago consistently
 lost 37 pounds and mean winnow just focusing on maintaining my wiki
 keeping [http://strawberrygarciniacambogiapro.com/ Strawberry Garcinia
 Cambogia] I might lose you know those couple more pounds but overall I'm
 very happy with where I am now and I wasn't always 37 pounds heavier now
 gain some weight working in an office over the last few years and when you
 just decided to make change didn't just want to lose the weight working
 there I just decided I'm capable anything at once and I should really just
 be achieving maximum potential and I just decided to use my life better
 life for good so I broken up what I didn’t seem like top 8 dumb and top
 each do use and I'm not a doctor shearing you guys what I did so you don't
 have to-do any of the things I'm telling you I didn't issue you guys my
 story and I'm going to start with the don'ts first don't was no alcohol
 and the first few months my weight loss really just might cut down I had
 I'll call me once month for special occasions within six months ago I just
 decided tout it out completely and that's something that really didn’t
 help me you know achieve my weight loss alcohol is pointless really it's
 not good for you and got calories in it sugar and carbssomething that I
 cut out completely and really help second thing was out sugar so no
 cookies and candies no uses I'm nothing would you know artificial sugar I
 don't do those little those little features either like that you put in
 your coffee and things like that completely I know that's not realistic
 for the rest of my life so I have been trying to slowly have something
 like that on special occasions but really reserved sugar for special
 occasions I do still eat fruit but I cut out lights music 13 I don't do is
 eat out and I've never really been someone that does go to restaurants are
 out frequently and I was not really like fast food junkie were either but
 when I was at my heaviest I was finding myself like eating out maybe once
 a week twice awake not just like way more than I ever had force and high-
 impact week and I'm talking eating out like subway mostly I wasn't me Mike
 terribly unhealthy decisions I was getting my sup things like that but I
 didn't stop eating out completely a maybe even now like few times over the
 last year was like truly a special occasion foursome streak I don't like
 you out like this I'm I’m pretty frugal hers I know you cannot see from
 videos because makeup is one of those areas where do you like to spend
 some money but to be eating out is just a waste like I don't like spending
 my money there and it's not good for you don't know what's in your food we
 eat out even when you order something they thinks healthy it's probably
 not parents probably not as healthy as you think so eating out is not
 something that's really apartment game plan really like just knowing where
 my food comes from and that's
 http://strawberrygarciniacambogiapro.com/

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